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Main Ingredients | Beetroots, Chicken on the bone |
Cuisine | Indian |
Course | Main Course Chicken |
Prep Time | 6-10 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Chukandari Chicken Saag
- 2 medium Beetroots boiled and peeled
- 750 grams Chicken on the bone cut into pieces
- 1 tablespoon Oil
- 1 teaspoon Cumin seeds
- 5-6 Green cardamoms
- 6-8 Black peppercorns
- 2 Bay leaves
- 1 inch Cinnamon
- 1 teaspoon Coriander seeds
- 4-7 Cloves
- 1 inch Ginger finely chopped
- 1 tablespoon Garlic chopped
- 1 medium Onion finely chopped
- 1 medium Tomato finely chopped
- 2-3 Green chillies finely chopped
- 1 tablespoon Red chilli powder
- 1 teaspoon Turmeric powder
- 1/2 teaspoon Dried mango powder
- 1 teaspoon Garam masala powder
- 2 tablespoons Coriander powder
- to taste Salt
- 1 small bunch Green amaranth leaves chopped
Method
- Heat oil in a non-stick pan. Add cumin seeds, cardamoms, peppercorns, bay leaves, cinnamon, coriander seeds, cloves, ginger and garlic and sauté for 30 seconds.
- Add dried red chillies and sauté for 30 seconds. Add onion, tomato and green chillies and sauté for 2-3 minutes.
- Make incisions on chicken, add to pan, mix and cook for a minute. Add chilli powder, turmeric powder, dried mango powder, garam masala powder and coriander powder and mix. Add salt and mix well.
- Cut beetroots into small cubes, add to pan and mix. Add chopped amaranth leaves, mix and cook for 4-5 minutes.
- Add 1½-2 cups water, mix, cover and cook for 15 minutes.
- Serve hot.
Nutrition Info
Calories | 1218 |
Carbohydrates | 47.4 |
Protein | 206.3 |
Fat | 22.5 |
Other Fiber | Fiber- 23.2gm |
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