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Broccoli And Pinenut Kofta

Brocolli koftas cooked in a rich gravy made exotic with the addition of pinenuts. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Broccoli, Broken Wheat
Cuisine Fusion
Course Main Course Vegetarian
Prep Time 41-50 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Broccoli And Pinenut Kofta

  • 1 medium Broccoli chopped
  • 2 tablespoons Broken Wheat
  • 4 tablespoons Oil
  • 1 teaspoon Cumin seeds
  • 8-10 Garlic chopped
  • 1 inch piece Ginger chopped
  • 4-6 Green chillies chopped
  • 3 tablespoons Roasted chana dal (dalia)
  • 8-10 Cashewnuts
  • 1 tablespoon Fresh coriander leaves chopped
  • 1 tablespoon Fresh mint leaves chopped
  • to taste Salt
  • 3-4 tablespoons Cornflour/ corn starch
  • 3 tablespoons Pine nuts(chilgoza)
  • 3 tablespoons Raisins
  • 1 teaspoon Chaat masala
  • 1/2 teaspoon Red chilli powder
  • 1 tablespoon Lemon juice
  • 1 teaspoon Cumin seeds
  • 1 tablespoon Ginger
  • 1 tablespoon Garlic chopped
  • 6 Tomatoes chopped
  • 1 teaspoon Kashmiri red chilli powder
  • 1 teaspoon Cumin powder
  • 2 teaspoon Coriander powder
  • 1/4 teaspoon Green cardamom powder
  • a pinch Nutmeg powder
  • a pinch Mace powder
  • to taste Salt
  • 1 tablespoon Refined flour (maida)
  • 3 tablespoons Butter
  • 2 tablespoons Honey
  • 3/4 cup Fresh cream

Method

  1. Boil the broccoli in two cups of water and salt till half done. Soak broken wheat for about fifteen minutes. In a pan heat two tablespoons of oil, add cumin seeds and sauté.
  2. Add garlic, ginger, green chillies and roasted chana and sauté for two to three minutes. Add the soaked broken wheat and mix. Add cashewnuts and sauté. Add the broccoli and cook till completely dry.
  3. Cool and grind with coriander leaves, mint leaves and salt. Add corn starch, mix and shape into sixteen equal sized balls. For the stuffing mix roasted pine nuts, raisins, chaat masala, red chilli powder and lemon juice and grind in the mixer.
  4. Make sixteen equal balls and stuff into the broccoli balls and roll into koftas. Heat sufficient oil in a kadai and deep fry the koftas till golden. Drain and keep aside.
  5. To make the gravy, heat two tablespoons of oil in a deep pan, add cumin seeds, ginger, garlic and sauté. Add tomatoes and cook. Add red chilli powder, coriander powder, cumin powder, green cardamom powder, nutmeg powder, mace powder, salt and mix.
  6. Blend refined flour in half a cup of water and add. Stir, cover and cook for fifteen minutes. Cool and make a puree. Heat the puree again, add butter and honey and mix. Add fresh cream and mix. Add the fried koftas and serve hot.

Nutrition Info

Calories 667.2
Carbohydrates 55.17
Protein 13.93
Fat 42.93
Other Fiber 3.84
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