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Main ingredients | Lady's fingers, Oil, Cumin seeds, Garlic, Green chillies, Onions, Fresh tomato puree, Red chilli powder, Turmeric powder, Coriander powder, Cumin powder, Cashewnut paste, Garam masala powder, Dried fenugreek leaves powder, Fresh coriander leaves |
Cuisine | Indian |
Course | Main course vegetarian |
Prep time | 15-20 minutes |
Cook time | 20-25 minutes |
Serve | 4 |
Taste | Spicy |
Level of cooking | Easy |
Others | Vegetarian |
Ingredients
- 300 grams lady’s fingers (bhindi), ends trimmed and slit without cutting through
- 4 tablespoons oil
- 1 teaspoon cumin seeds
- 2 tablespoons chopped garlic
- 2-3 green chillies, chopped
- 2 medium onions, chopped
- 1 cup fresh tomato puree
- Salt to taste
- 1 teaspoon red chilli powder
- ½ teaspoon turmeric powder
- 1 tablespoon coriander powder
- 1 teaspoon cumin powder
- 2 tablespoons cashewnut paste
- 1 teaspoon garam masala powder
- ¼ teaspoon dried fenugreek leaves (kasoori methi) powder
- 2 tablespoons chopped fresh coriander leaves
- Fresh coriander sprig for garnish
Method
- Heat 2 tablespoons oil in a kadai and sauté the lady’s fingers for 2-3 minutes. Drain and set aside.
- Heat remaining oil in the same kadai, add cumin seeds and once they start to change colour, add garlic and green chillies, mix and sauté for 30 seconds.
- Add onions, mix and sauté till golden brown. Add tomato puree and salt, mix well, cover and cook till oil separates.
- Add red chilli powder, turmeric powder, coriander powder and cumin powder, mix well and saute for 1 minute. Add ½ cup water and mix well.
- Add cashewnut paste and mix well. Add ½ cup water, mix well, cover and cook for 4-5 minutes on medium heat.
- Add lady’s fingers, garam masala powder, dried fenugreek leaves powder and coriander leaves, mix well and cook for 1-2 minutes.
- Transfer into a serving bowl, garnish with coriander sprig and serve hot.
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