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| Main Ingredients | Soya Nuggets, Potatoes | 
| Cuisine | Punjabi | 
| Course | Main Course Vegetarian | 
| Prep Time | 11-15 minutes | 
| Cook time | 21-25 minutes | 
| Serve | 4 | 
| Taste | Spicy | 
| Level of Cooking | Easy | 
| Others | Veg | 
Ingredients
- 1/2 cup soya nuggets, soaked in hot water
 - 2 medium potatoes, peeled and cut into 1 inch cubes
 - 2 tablespoons oil
 - 1 teaspoon cumin seeds
 - 1 large onion, chopped
 - 1 inch ginger, chopped
 - 2 large tomatoes, chopped
 - 2 teaspoons coriander powder
 - 1/2 teaspoon cumin powder
 - 1/2 teaspoon turmeric powder
 - 1 1/2 teaspoon red chilli powder
 - 1 medium carrot ,cut into 1 inch pieces
 - 1/2 cup green peas
 - 1/2 cup yogurt, whisked
 - 1/2 teaspoon garam masala powder
 - 2 tablespoons chopped fresh coriander leaves
 - Salt to taste
 
Method
- Heat a pressure cooker. Add oil and cumin seeds, onion and ginger. Sauté on medium heat for 8-10 minutes. Add tomatoes, sauté till soft.
 - Add coriander powder and cumin powder. Sauté for 1 minute. Add turmeric powder and red chilli powder and mix.
 - Add carrot, potatoes, soya nuggets, green peas and mix. Add yogurt and mix well. Add 1 cup water.
 - Add garam masala powder and fresh coriander leaves and mix. Add salt and mix again.
 - Put the cooker lid and place whistle in place. Allow to cook till 2-3 whistles are released.
 - Lower heat and cook for 10 minutes. Take cooker off the heat.
 - Let the cooker cool and pressure released. Open lid and serve hot.
 
Nutrition Info
| Calories | 578 | 
| Carbohydrates | 99.7 | 
| Protein | 31.1 | 
| Fat | 5 | 
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