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Dabi Arbi Ka Salan

Sauteed arbi slices cooked in spicy yogurt based gravy with basic Indian spices. Serve this with any bread of your choice. This recipe is from FoodFood TV channel

New Update
Dabi Arbi ka Salan - TT-11
Main Ingredients Colocassia (arbi), Onions
Cuisine Hyderabadi
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Tangy
Level of Cooking Moderate
Others Veg

Ingredients 

  • 800 grams colocassia roots,  (arbi)
  • 2 large onions, boiled and pureed
  • 4-5 cloves
  • 2 bay leaves
  • 4-5 green cardamoms
  • 2 tablespoons poppy seeds (khuskhus/posto), soaked overnight
  • 6 tablespoons oil + for greasing 
  • 1/2 cup yogurt
  • 1/2 teaspoon carom seeds (ajwain)
  • 1/4 teaspoon asafoetida
  • 1 teaspoon garlic paste
  • 1 teaspoon ginger paste
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon red chilli powder
  • 1 teaspoon dried mango powder
  • 1 tablespoon coriander powder
  • 1/2 teaspoon garam masala powder
  • Salt to taste
  • Fresh coriander leaves for garnish

Method

  1. Heat 3 tbsps oil in a non stick pan. Add cloves, bay leaves, green cardamom and sauté till fragrant.
  2. Grease a knife with a little oil and chop the arbi into small pieces. Add arbi to the kadai, mix well. Cover and cook for 8-10 minutes.
  3. Put poppy seeds into a mixer jar and grind. Add boiled onion puree and yogurt and grind to a paste. Heat the remaining oil in another non stick kadai.
  4. Add carom seeds, asafoetida, garlic paste, ginger paste, ground mixture and mix well. Saute till the moisture dries up.
  5. Add turmeric powder, red chilli powder, amchur, coriander powder and garam masala powder and cook for 6-8 minutes.
  6. Add salt and 3-4 cups of water and mix well. Add this gravy to the arbis and cook for 4-5 minutes. Transfer into a serving bowl, garnish with coriander leaves and serve hot.

Nutrition Info

Calories 1786
Carbohydrates 33.8
Protein 184.8
Fat 101.7
Other Fiber 35.1
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