How to make Corn Tomato Bharta on Toast -
These toasts are special with corn and tomato bharta topping.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Frozen Corn Kernels (फ्रोज़न मकई के दाने ), Tomatoes (टमाटर)
Cuisine : Fusion
Course : Snacks and Starters
You can also find more Snacks and Starters recipes like Arbi Ke Khaje Seyal Dabal Ghavan with Ghatla Malai Chicken Balls
Corn Tomato Bharta on Toast Recipe Card
Hindi: makai
Corn was indigenous to America, but is now grown throughout the world. It is used as a vegetable, briefly boiled or roasted or eaten with butter. And it would also interest you to know that the favourite popcorn, made by popping the small corn kernels, is a wholesome cereal food and is easily digested. Besides this, corn sees its use in various other ways – salads, soups, subzis and even sweets too!
Prep Time : 26-30 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Corn Tomato Bharta on Toast Recipe
Frozen Corn Kernels 1 cups
Tomatoes 2 medium
Brinjal roasted and peeled 1 large
Ghee 2 tablespoons
Cumin seeds 1 teaspoon
Garlic 5-6 cloves
Ginger 1 inch piece
Onion 1 medium
Green chillies finely chopped 1-2
Red chilli powder 1/2 teaspoon
Coriander powder 1 teaspoon
Cumin powder 1 teaspoon
Turmeric powder a pinch
Dried mango powder 1/2 teaspoon
Chaat masala 1/2 teaspoon
Juice of 1 lemon wedge
Fresh mint leaves 15-20
Salt to taste
French loaf (baguette) 1
Onion seeds (kalonji) to sprinkle
Breadcrumbs to garnish
Method
Step 1
Heat ghee in a non-stick kadai, add cumin seeds and sauté till fragrant. Finely chop garlic and ginger and add to the kadai and sauté for a minute.
Step 2
Finely chop onion, add to the kadai and sauté for 2-3 minutes. Finely chop tomatoes and add to the kadai, mix well and sauté for 3-4 minutes.
Step 3
Coarsely grind corn and add to the kadai. Add green chillies, red chilli powder, coriander powder, cumin powder, turmeric powder, dried mango powder, chaat masala and mix well.
Step 4
Chop brinjal finely and add to the kadai. Add lemon juice and mix.
Step 5
Finely chop mint leaves, add to the kadai and mix well. Add salt and mix and cook for 2-3 minutes.
Step 6
Cut the French loaf diagonally into 8 slices. Arrange the slices on a serving plate. Spread the bharta over them.
Step 7
Sprinkle onion seeds and garnish with bread crumbs. Serve immediately.
Nutrition Info
Calories : 915 Kcal
Carbohydrates : 26.4 gm
Protein : 132.3 gm
Fat : 33.9 gm
Other : Potassium- 1860
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
