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Badami Mixed Vegetables

Mixed vegetables in cashewnuts and peanuts paste. This recipe has featured on the show Khanakhazana.

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Badami Mixed Vegetables
Main Ingredients Carrots, Cauliflower
Cuisine Indian
Course Main Course Vegetarian
Prep Time 31-40 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Badami Mixed Vegetables

  • 1 medium Carrots 1 inch pieces
  • 1/4 medium Cauliflower separated into florets
  • 10-12 French beans 1 inch pieces
  • 1/2 cup Green peas blanched
  • 2 tablespoons Oil
  • 1 teaspoon Cumin seeds
  • 15-20 Cashewnuts
  • 2 tablespoons Peanuts
  • 1/4 teaspoon Turmeric powder
  • 2 Green chillies chopped
  • 1 teaspoon Red chilli powder
  • 3 cups Fresh tomato puree
  • 1 teaspoon Coriander powder
  • 1 1/2 teaspoons Garam masala powder
  • 1/4 cup Yogurt
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves

Method

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  1. Heat oil in a deep pan. Add cumin seeds and when they begin to change colour, add carrots and sauté for two minutes. Add one cup of water and let it cook.
  2. Soak cashewnuts and peanuts in water for fifteen minutes and then grind into a smooth paste. Add turmeric powder, green chillies and red chilli powder to the carrots and stir.
  3. Add cashewnut-peanut paste and mix. Add cauliflower and cook for a minute. Add tomato puree and mix. Add coriander powder and garam masala powder and stir.
  4. Cover and cook till the vegetables are almost done. Add French beans and green peas and let it simmer for four to five minutes. Add yogurt and salt and mix. Simmer for two minutes and take it off the heat.
  5. Garnish with coriander leaves and serve hot.

Nutrition Info

Calories 333.85
Carbohydrates 20.135
Protein 11.525
Fat 23.01
Other Fiber 3.245
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