Low Calorie Carrot Pickle

Ingredients 

• 2 large Red carrots , peeled and thickly grated
• 10-12 Dried red chiliies
• ¼ cup + ½ teaspoon Mustard seeds
• 2 tablespoons Oil
• 1/4 teaspoon Fenugreek seeds (methi dana)
• 1/4 teaspoon Asafoetida
• to taste Salt
• 1 large Lemon

Method

1. Put red chillies in a grinder jar, add ¼ cup mustard seeds and grind.
2. Heat oil in a pan, add ½ tsp mustard seeds, fenugreek seeds and asafoetida and saute till the seeds splutter.
3. Add carrots and mix well. Add salt and mix. Switch off heat.
4. Add 2 tbsps of the ground mixture and mix well. Squeeze juice of ½ lemon and mix.
5. Cool and store in a bottle. After a day keep it in the refrigerator. It will keep upto 2 weeks.
6. Serve.

Nutrition Info