New Update
| Main ingredients | Soya beans, Black sesame seeds, Mustard oil, Cumin seeds, Asafoetida, Garlic, Onions, Green chillies, Dried red chillies, Tomato, Turmeric powder, Coriander powder, Red chilli powder, Fresh coriander leaves |
| Cuisine | Uttarakhand |
| Course | Dals |
| Prep time | 15-20 minutes |
| Cook time | 35-40 minutes |
| Serve | 4 |
| Taste | Spicy |
| Level of cooking | Easy |
| Others | Vegetarian |
Ingredients
- 1 cup soya beans
- 2 tablespoons black sesame seeds
- 2-3 tablespoons mustard oil
- 1 teaspoon cumin seeds
- ¼ teaspoon asafoetida (hing)
- 10-15 garlic cloves, crushed
- 2 medium onions, chopped
- 2-3 green chillies, chopped
- 2-3 dried red chillies
- 1 large tomato, finely chopped
- ½ teaspoon turmeric powder
- 1½ teaspoons coriander powder
- 1 teaspoon red chilli powder
- 2 tablespoons chopped fresh coriander leaves
- Steamed rice for serving
Method
- Heat a non-stick pan, add soya beans and dry roast on a medium heat for 4-5 minutes.
- Add black sesame seeds and roast for 1 minute. Take the pan off the heat and allow to cool.
- Transfer into a grinder jar and grind to coarse powder.
- Heat mustard oil in a non-stick pan, add cumin seeds and once they start to change colour, add asafoetida and mix well.
- Add garlic, mix and sauté for 1 minute. Add onions, mix and sauté till golden brown.
- Add green chillies and dried red chillies, mix and sauté for 30 seconds. Add tomato, mix and sauté till it turns pulpy.
- Add turmeric powder, coriander powder and red chilli powder and mix well.
- Add ground powder and mix well. Add 3-4 cups hot water and mix well.
- Once the mixture comes to a boil, cover and cook on low heat for 10-15 minutes.
- Add coriander leaves and mix well.
- Transfer into a serving bowl and serve hot with steamed rice.
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