Miloni Matar Mushroom

An awesome combination of peas and mushroom. This recipe is from FoodFood TV channel

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Miloni Matar Mushroom
Main Ingredients Green peas, Mushroom
Cuisine Awadhi
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Miloni Matar Mushroom

  • 1 cup Green peas soaked
  • 400 grams Mushroom halved and blanched
  • 1 medium Onion
  • 2 tablespoon Oil
  • 2 inch piece Cinnamon
  • 3 Green cardamoms
  • 1 medium Tomato
  • 1 teaspoon Cumin seeds
  • 1/4 cup Spring onion chopped
  • 2 Green chilli
  • 1 teaspoon Ginger paste
  • 2 teaspoon Garlic paste
  • 1/4 cup Tomato puree
  • 1/2 teaspoon Turmeric powder
  • 2 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • to taste Salt
  • 1 1/2 teaspoon Red chilli powder
  • 1/4 cup Cashewnut paste
  • 1/4 cup Fresh coriander leaves chopped
  • 1 1/2 teaspoon Kasoori methi crushed
  • 1 1/2 teaspoon Garam masala powder
  • 2-3 stalks Spring onion green chopped


  1. Chop onion. Heat oil in a non stick pan, add cinnamon and green cardamoms and sauté for ½ minute. Chop tomato. Add cumin seeds to the pan and when they change colour, add onion and stir. Add spring onions and sauté for 1 minute.
  2. Chop green chillies and add along with ginger paste and garlic paste and mix well. Add tomato and stir. Add tomato puree and stir. Add turmeric powder, coriander powder and cumin powder and mix well. Add mushrooms and mix.
  3. Drain green peas and add and mix. Add salt, red chilli powder, cashewnut paste and ½ cup water and mix. Cover and cook for 2-3 minutes. Chop coriander leaves and add. Add kasoori methi and garam masala powder and mix well. Garnish with spring onion greens and serve hot with roti or parantha.

Nutrition Info

Calories 2145
Carbohydrates 285.5
Protein 131.7
Fat 50.6
Other Fiber Iron- 34.5mg