Mangodi Palak Wade Moong dal and spinach ground together, mixed with some masalas, shaped into wade and deep fried. This recipe is from FoodFood TV channel By Sanjeev Kapoor 07 Mar 2017 in Recipes Course New Update Main Ingredients Split green gram skinless (dhuli moong dal), Spinach Cuisine Indian Course Snacks and Starters Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Ingredients list for Mangodi Palak Wade 1 cup Split green gram skinless (dhuli moong dal) soaked overnight 1 cup Spinach blanched and chopped to deep fry Oil 1 teaspoon Fennel seeds (saunf) 1 teaspoon Cumin seeds 1/2 teaspoon Crushed black peppercorns 2 inch piece Ginger finely chopped 3-4 Green chillies finely chopped 1/4 teaspoon Asafoetida 1 teaspoon Red chilli powder 1/4 teaspoon Turmeric powder 1 teaspoon Roasted cumin powder to taste Salt 3 tablespoons Gram flour (besan) 1 medium Onion finely chopped Juice of ½ lemon to sprinkle Chaat masala for garnish Spring onion greens for garnish Red bell pepper cut into thin strips Method Heat sufficient oil in a kadai. Drain moong dal and transfer it into a mixer jar. Add spinach, fennel seeds, cumin seeds, black peppercorns, ginger, green chillies, asafoetida, red chilli powder, turmeric powder, roasted cumin powder and grind into a coar Transfer the mixture into a bowl. Add salt, besan, onion, lemon juice and mix well. Make small wadas of the mixture and slide into the hot oil. Deep fry the wadas till half done and drain on absorbent paper. Reheat the oil and deep fry the wadas till golden and crisp. Drain on absorbent paper. Sprinkle some chaat masala on the wadas. Arrange spring onion greens and thin strips of red bell pepper on a serving plate. Transfer the wadas onto the serving plate and serve hot. Nutrition Info Calories 1166 Carbohydrates 154.2 Protein 58.3 Fat 35.2 Other Fiber Fiber- 26.2gm #Onion #Turmeric powder #Ginger #Crushed black peppercorns #Oil #Green chillies #Chaat masala #Red chilli powder #Spinach #Gram flour (besan) #Asafoetida #Spring onion greens #Fennel seeds (saunf) #Salt #Split green gram skinless (dhuli moong dal) #Red bell pepper #Cumin seeds #Roasted cumin powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article