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Main Ingredients | Green Peas, Rice |
Cuisine | Indian |
Course | Rice |
Prep Time | 11-15 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Green Pea Masala Pulao
- 1 cup Green Peas
- 1 1/2 cups Rice soaked
- 1 tablespoon Coriander seeds
- 1/2 teaspoon Fennel seeds (saunf)
- 1 inch piece Ginger
- 3-4 cloves Garlic
- 1 Green chilli
- 1/4 Fresh coriander leaves roughly chopped
- 2 large Onions chopped
- 1 tablespoon Scraped coconut
- 2 inch stick Cinnamon
- 4 Cloves
- 4 Black peppercorns
- 2 tablespoons Oil
- 1/2 teaspoon Turmeric powder
- 1 tablespoon Red chilli powder
- 2 tablespoons Jaggery (gur) grated
- to taste Salt
- 2 teaspoons Ghee
Method
- Grind coriander seeds, fennel seeds, ginger, garlic, green chilli, coriander leaves, half the onions, coconut, one inch cinnamon, two cloves, two peppercorns to a fine paste with sufficient water.
- Heat oil in a non-stick pan. Add the remaining cinnamon, cloves and peppercorns and sauté for half a minute. Add the remaining onion and sauté till golden brown. Add green peas, ground masala and sauté till the oil separates.
- Add rice, turmeric powder and red chilli powder and sauté for two to three minutes. Add three cups of water, jaggery, salt and mix well.
- Cover and cook till the rice is three-fourth done. Drizzle ghee, cover and cook till the rice is completely done. Serve hot.
Nutrition Info
Calories | 1765 |
Carbohydrates | 295.6 |
Protein | 36.5 |
Fat | 48.5 |
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