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Main Ingredients | Chicken, Red Amaranth |
Cuisine | Indian |
Course | Main Course Chicken |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Chicken Laal Saag
- 800 grams Chicken cut into 8 pieces on the bone (curry cut pieces)
- 1 medium bunch Red Amaranth leaves separated
- 2-3 tablespoons Oil
- 3 Bay leaves
- 2-3 Dried red chillies
- 2 one inch sticks Cinnamon
- 20-25 Black peppercorns
- 2-3 Green cardamom
- 3-4 Cloves
- 1/2 teaspoon Cumin seeds
- 1 tablespoon Ginger finely chopped
- 1 tablespoon Garlic finely chopped
- 2 Green chillies finely chopped
- 1 teaspoon Red chilli powder
- 1 tablespoon Coriander powder
- 1/2 teaspoon Garam masala powder
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Dried mango powder
- 130 grams Bhuna masala
- to taste Salt
Method
- Heat oil in a non-stick pan, add bay leaves, dried red chillies, cinnamon, black peppercorns, green cardamoms, cloves, cumin seeds and saute till fragrant.
- Add ginger, garlic and green chillies and sauté for a minute.
- Add red amaranth leaves and sauté for 2-3 minutes. Add red chilli powder, coriander powder, garam masala powder, turmeric powder, dried mango powder and mix.
- Add chicken pieces and mix well. Add bhuna masala and ½ litre (2½ cups) water and mix well. Cover and cook for 12-15 minutes or till chicken is completely cooked.
- Adjust salt, mix well and transfer into a serving bowl and serve hot.
Nutrition Info
Calories | 1394 |
Carbohydrates | 220.2 |
Protein | 26.2 |
Fat | 43 |
Other Fiber | Vitamin B6- 4.8mg |
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