How to make Badami Mixed Vegetables -
Mixed vegetables in cashewnuts and peanuts paste.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Carrots (गाजर), Cauliflower (फूलगोभी)
Cuisine : Indian
Course : Main Course Vegetarian
For more recipes related to Badami Mixed Vegetables checkout Badami Mixed Vegetable, Gajar Gobhi Shalgam Ka Saag, Carrot and Apricot Sabzi, Mixed Vegetable Stew . You can also find more Main Course Vegetarian recipes like Kale Chholay Cheesy Dum Aloo Cilantro And Soya Stir-Fried Bean Sprouts Soya Matar - SK Khazana
Badami Mixed Vegetables Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 31-40 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Badami Mixed Vegetables Recipe
Carrots 1 inch pieces 1 medium
Cauliflower separated into florets 1/4 medium
French beans 1 inch pieces 10-12
Green peas blanched 1/2 cup
Oil 2 tablespoons
Cumin seeds 1 teaspoon
Cashewnuts 15-20
Peanuts 2 tablespoons
Turmeric powder 1/4 teaspoon
Green chillies chopped 2
Red chilli powder 1 teaspoon
Fresh tomato puree 3 cups
Coriander powder 1 teaspoon
Garam masala powder 1 1/2 teaspoons
Yogurt 1/4 cup
Salt to taste
Fresh coriander leaves 2 tablespoons
Method
Step 1
Heat oil in a deep pan. Add cumin seeds and when they begin to change colour, add carrots and sauté for two minutes. Add one cup of water and let it cook.
Step 2
Soak cashewnuts and peanuts in water for fifteen minutes and then grind into a smooth paste. Add turmeric powder, green chillies and red chilli powder to the carrots and stir.
Step 3
Add cashewnut-peanut paste and mix. Add cauliflower and cook for a minute. Add tomato puree and mix. Add coriander powder and garam masala powder and stir.
Step 4
Cover and cook till the vegetables are almost done. Add French beans and green peas and let it simmer for four to five minutes. Add yogurt and salt and mix. Simmer for two minutes and take it off the heat.
Step 5
Garnish with coriander leaves and serve hot.
Nutrition Info
Calories : 333.85 Kcal
Carbohydrates : 20.135 gm
Protein : 11.525 gm
Fat : 23.01 gm
Other : 3.245
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
