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Fish Head Curry

Every region has its own signature take on curries, and in the North East, this dish holds a special place in traditional meals. This dish features slow-cooked fish heads, prepared with aromatic spices, creating an irresistible burst of flavours.

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Main ingredientsRohu fish, Turmeric  powder, Mustard oil, Green chillies, Bay leaves, Onion, Ginger-garlic paste, Red chilli powder, Cumin powder, Short grain rice, Garam masala powder, Fresh coriander sprig
CuisineAssamese
CourseMain course seafood
Prep time30-35 minutes
Cook time30-35 minutes
Serve4
TasteSpicy
Level of cookingEasy
OthersNon vegetarian

Ingredients

  • 4 rohu fish heads
  • Salt to taste
  • 1 teaspoon turmeric powder
  • 4 tablespoons mustard oil + for deep-frying
  • 2 green chillies, slit
  • 2 bay leaves
  • 1 medium onion, finely chopped
  • 1½ tablespoons ginger-garlic paste
  • ½ tablespoon red chilli powder
  • 1 teaspoon cumin powder
  • ½ cup short grain rice, soaked for 30 minutes and drained
  • 1 teaspoon garam masala powder
  • Fresh coriander sprig for garnish

Method

  1. Take fish heads in a bowl, add salt and ½ teaspoon turmeric powder and rub in well. Set aside to marinate for 10-15 minutes.
  2. Heat sufficient mustard oil in a kadai till it begins to smoke. Cool slightly and heat again. Gently slide in the fish heads and deep-fry the fish heads till golden brown and crisp. Drain on absorbent paper.
  3. Heat 4 tablespoons mustard oil in a deep pan, add green chillies, bay leaves and onions, mix and sauté till onions turn light golden brown.
  4. Add ginger-garlic paste, mix well and saute for 1-2 minutes.
  5. Add ½ teaspoon turmeric powder, red chilli powder and cumin powder and mix well.
  6. Reduce heat and add rice and mix well. Add fish heads and mix well.
  7. Add 3 cups water, garam masala powder and salt and mix. When the mixture comes to a boil, cover and cook for 8-10 minutes
  8. Transfer into a serving bowl, garnish with coriander sprig and serve hot.
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