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Main Ingredients | Gram flour (besan), Fenugreek leaves (methi) |
Cuisine | Gujarati |
Course | Dals and Kadhis |
Prep Time | 6-10 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Ripe Mango Kadhi
- 3/4 + 1/4 cup Gram flour (besan)
- 1/2 cup Fenugreek leaves (methi) chopped
- 1 inch piece Ginger chopped
- 1 teaspoon Carom seeds (ajwain)
- 1 teaspoon Red chilli powder
- 1/4 teaspoon Baking powder
- to taste Salt
- to deep fry Oil
- 1 cup Ripe mango pulp
- 1 cup Yogurt
- 1/4 teaspoon Turmeric powder
- 2 tablespoons Ghee
- 1/2 teaspoon Cumin seeds
- 2 Whole dry red chillies broken
- a pinch Asafoetida
Method
- Mix gram flour, fenugreek leaves, ginger, carom seeds, red chilli powder, baking powder and salt with half cup of water.
- Heat sufficient oil in a kadai, drop small portions of the besan mixture and deep fry till golden brown.
- Drain onto an absorbent paper and set aside. For kadhi, whisk yogurt well and mix besan. Blend thoroughly so as to ensure that there are no lumps.
- Add turmeric powder, salt and three cups of water. Heat ghee in a kadai.
- Add cumin seeds, broken red chillies and asafoetida. Stir-fry for half a minute. Add yogurt mixture and salt.
- Bring to a boil and simmer on low heat for about fifteen minutes, stirring occasionally.
- Add mango pulp and continue to simmer for four to five minutes. Add fried pakoras and mix gently.
- Serve hot with steamed rice.
Nutrition Info
Calories | 1252 |
Carbohydrates | 96.9 |
Protein | 32.5 |
Fat | 82.2 |
Other Fiber | Fiber- 23.3gm |
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