Mixed Vegetable Cutlets

Ingredients list for Mixed Vegetable Cutlets

• 5-6 Potatoes boiled and mashed
• 5-6 French beans blanched and chopped
• 1 medium Beetroot grated
• 1/2 cup Green peas blanched and crushed
• 2 tablespo to shallow fry Oil
• 1/2 teaspoon Cumin seeds
• 1 inch piece Ginger finely chopped
• 1 medium Onion finely chopped
• 1-2 Green chillies finely chopped
• 1 teaspoon Red chilli powder
• 1/4 teaspoon Turmeric powder
• to taste Salt
• 10 Cashewnuts crushed
• 2 tablespoons Refined flour (maida)
• 2 tablespoons Fresh coriander leaves chopped
• 1 tablespoon Lemon juice
• 1 cup Bread crumbs

Method

1. Heat two tablespoons of oil in a pan. Add cumin seeds, ginger and onion and sauté for two minutes. Add green chillies, red chilli powder, turmeric powder and sauté for a minute.
2. Add French beans, beetroot, green peas and mix. Add salt and continue to sauté for two minutes. Add crushed cashewnuts and refined flour and sauté for two minutes. Set aside.
3. Take mashed potatoes in a deep bowl. Add the vegetable mixture and mix well. Add coriander leaves and adjust salt. Add lemon juice and mix. Heat sufficient oil in another pan.
4. Take a portion of the mixture, shape into a ball and roll in breadcrumbs. Press lightly and place the cutlet in the pan. Shallow-fry till both the sides are evenly golden.
5. Similarly prepare more cutlets. Drain and place on an absorbent paper and serve hot.

Nutrition Info