Advertisment

Malwani Mutton

Spicy preparation of mutton cooked in Malwani style This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsMutton On Bone, Dry Red Chillies
CuisineMaharashtrian
CourseMain Course Mutton
Prep Time16-20 minutes
Cook time51-60 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersNon Veg

Ingredients list for Malwani Mutton

  • 500 grams Mutton On Bone 1 1/2 inch pieces on the bone
  • 10 Dry Red Chillies
  • 2 teaspoons Coriander seeds
  • 4-5 Cloves
  • 5-6 Black peppercorns
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Carom seeds (ajwain)
  • 4-5 Green cardamoms
  • 2-3 Black cardamoms
  • 1/2 cup Dry coconut (khopra) grated
  • 1 teaspoon Poppy seeds (khuskhus/posto)
  • 1 tablespoon Tamarind pulp
  • 4 tablespoons Oil
  • 4 medium Onions sliced
  • 1 tablespoon Ginger paste
  • 1 tablespoon Garlic paste
  • 1/2 teaspoon Turmeric powder
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves chopped
  • 1 inch piece Ginger cut into thin strips

Method

  1. Roast red chillies, coriander seeds, cloves, blackpeppercorns, cumin seeds, caraway seeds, green cardamoms, black cardamoms, dry coconut and poppy seeds separately on a tava.
  2. Mix all the roasted ingredients and grind to a fine paste with tamarind pulp and a little water. Heat oil in a thick-bottomed vessel, add onions, sauté till light golden brown. Add ginger paste and garlic paste and sauté for half a minute.
  3. Add mutton pieces and sauté for five minutes. Add two cups of water and bring it to a boil. Reduce heat, cover and cook on low heat for thirty minutes or till mutton is done.
  4. Add ground masala, turmeric powder and salt and mix well. Simmer for five minutes. Check the seasoning, serve hot garnished with coriander leaves and ginger strips.

Nutrition Info

Calories2140
Carbohydrates79.8
Protein105.5
Fat155.3
Other FiberVitamin B12- 13mcg
Advertisment