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Khatti Dal

Mixed dals and chicken keema pressure cooked with some masalas to make a delicious dsh. This recipe is from FoodFood TV channel

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Khatti Dal
Main IngredientsSplit Green Gram, Split Red Lentil
CuisineHyderabadi
CourseDals and Kadhis
Prep Time11-15 minutes
Cook time11-15 minutes
Serve
TasteTangy
Level of CookingModerate
OthersNon Veg

Ingredients list for Khatti Dal

  • 2 tablespoons Split Green Gram soaked
  • 2 tablespoons Split Red Lentil soaked
  • 2 tablespoons Split Bengal gram (chana dal) soaked
  • 2 tablespoons Oil
  • 1 medium Onion
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Mustard seeds
  • 8-10 Curry leaves
  • 4-5 Dried red chillies
  • 1 tablespoon Garlic chopped
  • 4 medium Tomatoes
  • 1/2 cup Chicken kheema
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • to taste Salt
  • 2 tablespoons Tamarind pulp

Method

  1. Heat oil in a pressure cooker.
    Chop onion in a chopper.
  2. Add cumin seeds to the oil in the cooker along with mustard seeds, curry leaves, round red chillies, onion and saute.
    Add garlic and saute till onions soften.
  3. Add 2 chopped tomatoes and continue to saute.
    Add chicken keema and mix well.
  4. Saute for 3-4 minutes.
    Add turmeric powder, red chilli powder and mix.
  5. Add chilkewali moong dal, masoor dal and chana dal and mix well.
    Add 2½ cups water.
  6. Puree 2 tomatoes and add. Rinse the mixer jar with ¼ cup water and add.
    Add salt and tamarind pulp.
  7. Cover the cooker with the lid and cook till 3 whistles are given out.
    Reduce heat and cook for 10 minutes.
  8. Open the cooker when the pressure reduces and serve hot.

Nutrition Info

Calories841
Carbohydrates52.5
Protein83.2
Fat32.6
Other FiberIron- 8.9
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