New Update
| Main ingredients | Cottage cheese (paneer), Cumin seeds, Green chillies, Ginger, Onion, Green peas, Mixed coloured capsicums, Sweet corn kernels, Turmeric powder, Garam masala powder, Dried fenugreek leaves (kasuri methi), Fresh coriander leaves |
| Cuisine | Indian |
| Course | Main course vegetarian |
| Prep time | 15-20 minutes |
| Cook time | 10-15 minues |
| Serve | 1 |
| Taste | Mild |
| Level of cooking | Easy |
| Others | Vegetarian |
Ingredients
- 300 grams mashed cottage cheese (paneer)
- 1 tablespoon oil
- 1 teaspoon cumin seeds
- 2 green chillies, chopped
- 1 teaspoon finely chopped ginger
- 1 medium onion, finely chopped
- ¼ cup boiled green peas
- ½ cup chopped mixed coloured capsicums (green, red, and yellow)
- ¼ cup boiled sweet corn kernels
- ¼ teaspoon turmeric powder
- Salt to taste
- ¼ teaspoon garam masala powder
- ½ teaspoon dried fenugreek leaves (kasuri methi)
- 2-3 tablespoons chopped fresh coriander leaves
Method
- Heat oil in a non-stick pan, add cumin seeds and let them change colour. Add green chillies and ginger, mix well and saute for 1 minute. Add onion, mix well and saute till translucent.
- Add boiled green peas, mixed coloured capsicums and sweet corn kernels, mix well and cook for 1-2 minutes.
- Add turmeric powder, salt and garam masala powder. Crush dried fenugreek leaves between your palm and add to the mixture, mix well and cook for 1 minute.
- Add paneer and mix till well combined. Add coriander leaves and mix well and cook for 2 minutes.
- Take the pan off the heat and allow to cool.
- Pack it in a second tiffin box.
- Alternately place some paneer bhurji on each parantha and roll. Halve the rolls and place them in a rectangular tiffin box. Place the energy balls in a cupcake liner and place that in the tiffin box.
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