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Main Ingredients | Pineapple, Paneer (cottage cheese) |
Cuisine | Mexican |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 41-50 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Pineapple and Cottage Cheese Skewers with Roasted
- 1 large Pineapple peeled and cut into cubes
- 200 grams Paneer (cottage cheese) cut into cubes
- 1 medium Yellow bell pepper cut into medium pieces
- 1 medium Green capsicums cut into medium pieces
- 1 medium Red bell pepper cut into medium pieces
- 1 tablespoon Garlic chopped
- 1½ teaspoons Mustard paste
- ¾ cup Chipotle in adobo sauce
- 1 tablespoons + for grilling Oil
- to taste Salt
- a few Iceberg lettuce leaves
- for garnishing Mixed bell pepper strips
- Green tomato salsa:
- 4-5 Green tomatoes
- 3-4 Jalapenos
- 1-2 medium Onions halved with skin
- 15-20 Garlic cloves with skin
- 1 tablespoon Oil
- to taste Salt
Method
- To make green tomato salsa, preheat oven to 230ºC.
- Place tomatoes, jalapenos, onions and garlic cloves on a baking tray. Drizzle oil and sprinkle some salt on top, place the tray in the preheated oven and roast for 30-35 minutes. Remove from oven and cool.
- Discard the skin of onion and garlic and blend them with roasted tomatoes and jalapenos into a chunky salsa. Refrigerate to chill.
- Insert the cubed pineapple, cottage cheese and peppers onto 8 inch skewers in any order of your choice. Repeat the procedure till all the ingredients are used.
- To make marinade, put garlic, mustard paste, chipotle in adobo sauce, 1 tablespoon oil and salt in a bowl and whisk well.
- Brush the prepared skewers with the marinade.
- Heat some oil in a non-stick grill pan. Place the skewers in it and grill, rotating the skewers, till evenly done from all sides.
- Tear lettuce leaves and place on a serving plate. Top them with pepper strips. Place the skewers on the side and serve immediately with the green tomato salsa.
Nutrition Info
Calories | 1309 |
Carbohydrates | 56.3 |
Protein | 46.2 |
Fat | 100 |
Other Fiber | Fiber- 17.4gm |
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