Tofu Soya Lazzatdar Rich and luscious, tofu cooked with soya granules. This recipe is from FoodFood TV channel By Sanjeev Kapoor 27 Jul 2015 in Recipes Course New Update Main Ingredients Beancurd, Soya Granules Cuisine Punjabi Course Main Course Vegetarian Prep Time 26-30 minutes Cook time 26-30 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Advertisment Ingredients list for Tofu Soya Lazzatdar 200 grams Beancurd 1 cup Soya Granules soaked in warm water and drained 2 tablespoon Oil 1 teaspoon Cumin seeds 1 tablespoon garlic finely chopped 1 tablespoon Ginger finely chopped 2-3 Green chillies finely chopped 2 large Onions finely chopped 3 medium Tomatoes finely chopped to taste Salt 1½ tablespoon Coriander powder 1 teaspoon Red chilli powder ½ teaspoon Turmeric powder ½ teaspoon Roasted cumin powder 1½ tablespoon Coriander seeds roasted and crushed ½ cup Cashewnut paste 1½ cup Milk 10-12 Fresh mint leaves Juice of ½ lemon Method Advertisment Heat oil in a non-stick pan, add cumin seeds and when they begin to change colour, add garlic, ginger and green chillies and sauté for 2 minutes. Add onions and sauté till the onions are lightly browned. Add tomatoes and salt and mix well. Cook for 5-6 minutes. Cut tofu into small cubes. Add coriander powder, red chilli powder, turmeric powder, cumin powder and coriander seeds to the pan and mix well. Add cashewnut paste and mix well. Cook for 3-4 minutes. Add milk, tofu cubes and soya granules and mix well. Cook till the mixture thickens. Add mint leaves and lemon juice and mix well. Simmer for a minute. Transferinto a serving bowl and serve immediately. Nutrition Info Calories 1392 Carbohydrates 69.8 Protein 72.4 Fat 89.4 #Cashewnut paste #Coriander powder #Coriander seeds #Cumin seeds #Fresh mint leaves #Ginger #Green chillies #Milk #Oil #Onions #Red chilli powder #Roasted cumin powder #Salt #Tomatoes #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article