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Main Ingredients | Pomfret, Oil |
Cuisine | Parsi |
Course | Main Course Seafood |
Prep Time | 11-15 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Patio
- 4 Pomfret whole, silver, cleaned
- 1 tablespoon Oil
- 1 teaspoon Cumin seeds
- 4-6 Curry leaves
- 1 medium Onion finely chopped
- 2-3 Green chillies
- 1 tablespoon Garlic chopped
- 1 inch Ginger finely chopped
- ¼ teaspoon a pinch Turmeric powder
- 1 teaspoon a pinch Red chilli powder
- 2 medium Tomatoes finely chopped
- to taste Salt
- 1 tablespoon Sugarcane vinegar
- 2 tablespoons Jaggery (gur) chopped
- 2-3 Fresh coriander sprigs
Method
- Heat oil in a non-stick pan. Add cumin seeds and curry leaves and let the curry leaves crackle. Add onion and sauté till light golden.
- Slit green chillies, add to pan and sauté for 1 minute.Add garlic and ginger and sauté for 1 minute.
- Add turmeric powder and chilli powder and sauté on low heat for 30 seconds.Add tomatoes and mix. Add salt, mix and cook for 1-2 minutes.
- Add ½ cup water, mix, cover and cook on low heat for 10 minutes.
- Make incisions on each fish from both sides.Rub some salt, a pinch turmeric powder and a pinch chilli powder on both sides of fish.
- Place the marinated fish in the pan, mix and cook the fish from both sides till done. Add sugarcane vinegar.
- Chop jaggery, add, mix and cook till it melts.
- Place the fish on a serving platter and pour the tomato mixture on top.
- Finely chop coriander sprigs, sprinkle on top of fish and serve hot.
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