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Main Ingredients | Fenugreek Leaves, Eggplants |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 2 bunches fenugreek leaves
- 10-12 small eggplants
- 3 medium onions
- 3-4 green chillies
- Salt to taste
- Oil to deep fry
- 1/2 teaspoon dry mango powder (amchur)
- 1 cup gram flour (besan)
- A pinch of soda bicarbonate
- 1/2 teaspoon mustard seeds
- A few curry leaves
- 1 1/2 tablespoons ginger-garlic paste
- 1/2 cup tomato puree
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon garam masala powder
- 2 tablespoons chopped fresh coriander leaves
Method
- Clean, wash and chop the fenugreek leaves.Wash and slit the eggplants into four keeping the stem intact.
- Peel and chop the onions.Remove stem and chop green chillies.
- Apply salt, 1 teaspoon red chilli powder and amchur to the slit brinjals and keep aside.
- Heat oil in a pan, add chopped green chillies and chopped onions.Sauté.
- Add chopped fenugreek leaves and salt and stir-fry on low heat for 5 minutes.
- Keep aside. Make a batter of gram flour, salt, 1 teaspoon red chilli powder add soda bi carbonate.
- Heat oil in a kadhai, dip the brinjals in the batter and deep fry till golden.Drain and keep aside.
- In another pan heat oil.Add mustard seeds, curry leaves, chopped green chillies, ginger-garlic paste and sauté.
- Add a little water so that the masalas do not stick to the bottom of the pan.
- Add chopped onion and sauté till translucent.
- Add tomato puree, red chilli powder, cumin powder, coriander powder and stir.
- Add turmeric powder, garam masala powder, water and cook for a while.
- Add salt and chopped coriander leaves and let the gravy simmer for some time.
- In a plate, put the methi mixture in the centre, arrange the fried eggplants all around and pour the gravy on top.
- Garnish with coriander leaves and serve hot.
Nutrition Info
Calories | 247 |
Protein | 10 |
Fat | 25 |
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