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Masoor Dal Berries Chicken Pulao

Chicken pulao cooked with lentin and berries.Chicken pulao cooked with lentin and berries. chop up some seasonal berries This recipe is from FoodFood TV channel

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Masoor Dal Berries Chicken Pulao
Main Ingredients Sabut masoor dal, Mixed berries
Cuisine Parsi
Course Rice
Prep Time 7-8 hour
Cook time 21-25 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Non Veg
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Ingredients list for Masoor Dal Berries Chicken Pulao

  • 1/2 cup Sabut masoor dal soaked
  • 1/4 cup Mixed berries
  • 1 cup Boneless chicken cubed
  • 1 1/2 cup Basmati rice soaked
  • 2 tablespoons Ghee
  • 6-8 Green cardamoms
  • 3 Bay leaves
  • 1 inch Cinnamon
  • 1/4 cup Cashewnuts
  • 1 large Onion sliced
  • 1 1/2 tablespoons Coriander powder
  • 1 teaspoon Red chilli powder
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Cumin seeds
  • 1 tablespoon Ginger-garlic paste
  • a pinch saffron strands
  • 1/2 cup Browned Onions
  • to taste Salt

Method

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  1. Heat ghee in a non-stick pan. Add cardamom powder, bay leaves, cinnamon and cashewnuts and sauté till fragrant.
  2. Add sliced onion and sauté for a minute. Add masoor dal and chicken cubes and mix. Add coriander powder, chilli powder, turmeric powder, garam masala powder and cumin seeds, mix and cook for a minute.
  3. Add ginger-garlic paste, mix and cook for a minute. Add drained India Gate Basmati Rice and mix. Add mixed berries, saffron strands, browned onions and salt and mix well. Add 3 cups water, mix, cover and cook for 10-12 minutes or till rice is done.
  4. Serve hot with raita.

Nutrition Info

Calories 1659
Carbohydrates 261.8
Protein 32.9
Fat 53.3
Other Fiber Zinc- 2.8mg
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