Maa Cholian Di Dal A delicious mix of urad and chana dal this punjabi preperation tastes great with rotis and rice alike. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 07 Mar 2017 in Recipes Veg New Update " frameborder="0" allowfullscreen> Main Ingredients Split black gram flour (urad dal ka atta), Split Bengal gram (chana dal) Cuisine Punjabi Course Dals and Kadhis Prep Time 1-2days Cook time 41-50 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Ingredients list for Maa Cholian Di Dal 2/3 cup Split black gram flour (urad dal ka atta) soaked overnight 1/3 cup Split Bengal gram (chana dal) soaked overnight to taste Salt ¼ teaspoon Turmeric powder 2 tablespo Pure clarified butter (desi ghee) a pinch Asafoetida 1 tablespoon Garlic chopped 1 1/2 inches Ginger chopped 2 Green chillies 1 large Onion chopped 1 large Tomato chopped 1 teaspoon Kashmiri red chilli powder 1/2 teaspoon Garam masala powder for garnishing Fresh coriander leaves Chopped Method Place the split black gram and Bengal gram with 4-5 cups water, salt and turmeric powder in a pressure cooker. Pressure cook on low heat till 5 whistles. Cool the dal and grind half of it into a paste. Heat 2 tablespoons ghee in a non-stick pan. Add asafoetida, garlic and ginger and sauté till garlic is golden. Chop green chillies and add. Sauté well. Add onion and sauté for 2 minutes or till it is translucent. Add tomato, mix well and sauté for 3-4 minutes. Add red chilli powder, a pinch turmeric powder and garam masala powder, mix and sauté for 3-4 minutes. Stir in the cooked dal and ground dal paste. Adjust salt, mix well, cover and cook for 15 minutes, stirring occasionally. Add 1 teaspoon ghee, garnish with chopped coriander and serve hot. Nutrition Info Calories 778 Carbohydrates 96.7 Protein 32 Fat 29.2 Other Fiber Fiber- 22.9gm #Onion #Split Bengal gram (chana dal) #Turmeric powder #Ginger #Tomato #Green chillies #Kashmiri red chilli powder #Asafoetida #Fresh coriander leaves #Salt #Garlic #Garam masala powder #Split black gram flour (urad dal ka atta) Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article