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Main Ingredients | Split Green Gram, Split Red Lentil |
Cuisine | Hyderabadi |
Course | Dals and Kadhis |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Khatti Dal
- 2 tablespoons Split Green Gram soaked
- 2 tablespoons Split Red Lentil soaked
- 2 tablespoons Split Bengal gram (chana dal) soaked
- 2 tablespoons Oil
- 1 medium Onion
- 1/2 teaspoon Cumin seeds
- 1/2 teaspoon Mustard seeds
- 8-10 Curry leaves
- 4-5 Dried red chillies
- 1 tablespoon Garlic chopped
- 4 medium Tomatoes
- 1/2 cup Chicken kheema
- 1/2 teaspoon Turmeric powder
- 1 teaspoon Red chilli powder
- to taste Salt
- 2 tablespoons Tamarind pulp
Method
- Heat oil in a pressure cooker.
Chop onion in a chopper. - Add cumin seeds to the oil in the cooker along with mustard seeds, curry leaves, round red chillies, onion and saute.
Add garlic and saute till onions soften. - Add 2 chopped tomatoes and continue to saute.
Add chicken keema and mix well. - Saute for 3-4 minutes.
Add turmeric powder, red chilli powder and mix. - Add chilkewali moong dal, masoor dal and chana dal and mix well.
Add 2½ cups water. - Puree 2 tomatoes and add. Rinse the mixer jar with ¼ cup water and add.
Add salt and tamarind pulp. - Cover the cooker with the lid and cook till 3 whistles are given out.
Reduce heat and cook for 10 minutes. - Open the cooker when the pressure reduces and serve hot.
Nutrition Info
Calories | 841 |
Carbohydrates | 52.5 |
Protein | 83.2 |
Fat | 32.6 |
Other Fiber | Iron- 8.9 |
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