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Karela Kaju Kishmish
Main Ingredients | Bitter Gourds (Karele), Cashewnuts |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 6-8 bitter gourds (Karele), scraped and thinly sliced
- ½ cup cashewnuts, roughly chopped
- ½ cup raisins
- 1 tablespoon oil + to deep fry
- ¼ teaspoon asafoetida
- 1 teaspoon cumin seeds
- 2 green chillies, roughly chopped
- 3 medium onions, finely sliced and deep-fried
- 1½ teaspoons dried mango powder
- 1½ teaspoons chaat masala
- 1 teaspoon red chilli powder
- Salt to taste
- 1 tablespoon sugar
- Citric acid crystals
- ½ lemon
Method
- Heat sufficient oil in a kadai and deep-fry bitter gourd slices till crisp. Drain on absorbent paper.
- Heat 1 tablespoon oil in a non-stick pan, add asafoetida, cumin seeds, green chillies and sauté.
- Add cashew nuts and raisins and sauté for a minute. Add bitter gourd, fried onions, dried mango powder, chaat masala, red chilli powder, salt, sugar and citric acid crystals. Mix well and toss.
- Add lemon juice and toss to mix. Switch off heat and serve immediately.
Nutrition Info
Calories | 1237 |
Carbohydrates | 114.9 |
Protein | 24.9 |
Fat | 75.3 |
Other Fiber | Fiber- 26.9gm |
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