Advertisment

Kanda Poha

This classic Maharashtrian breakfast is made by sautéing pressed rice with onions, boiled potatoes and mild spices. This recipe has featured on the show Khanakhazana.

New Update
Kanda Poha - SK TP
Main Ingredients Pressed rice (poha), Onions
Cuisine Maharashtrian
Course Snacks and Starters
Prep Time 6-10 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients    

  • 2 medium onions, chopped      
  • 400 gms pressed rice (poha), thick variety     
  • 3 tablespoons oil       
  • 1 teaspoon mustard seeds 
  • 1 teaspoon cumin seeds     
  • A pinch asafoetida      
  • 6-7 curry leaves       
  • Salt to taste
  • ½ teaspoon sugar       
  • 3 green chillies, chopped     
  • 2 medium potatoes, boiled and peeled   
  • ½ teaspoon turmeric powder     
  • 1 lemon      
  • 2 tablespoons fresh coriander leaves, chopped   

Method 

  1. Wash the poha in a sieve.  Poha should be moist but not mashed.  
  2. Chop onions in a chopper.  
  3. Heat oil in a non stick pan, add mustard seeds and cumin seeds.  When the seeds splutter add asafoetida and curry leaves and sauté for 1 minute.
  4. Add onions and sauté.  Add salt and sugar and mix lightly.  
  5. Chop green chillies finely and add and mix well.  Cube potatoes and add and mix well.
  6. Add turmeric powder, mix and sauté for 1 minute.  Add poha and mix gently.
  7. Squeeze the juice of ½ lemon, add to the poha and mix.  Add coriander leaves and mix well.
  8. Serve hot.

Nutrition Info

Calories 2373
Carbohydrates 375.4
Protein 33.3
Fat 82.3
Other Fiber Fiber- 10.9gm
Advertisment