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Main Ingredients | Cabbage, Carrots |
Cuisine | Indo-Chinese |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Dry Manchurian
- 1 small Cabbage grated
- 2 medium Carrots chopped
- 1/2 medium Cauliflower grated
- 1 Spring onion with greens chopped
- 2 inch Celery stalks chopped
- for deep-frying Oil 1 tablespoon +
- 1 tablespoon Ginger chopped
- 2 tablespoons Garlic chopped
- 1-2 Green chillies chopped
- 1 tablespoon Red chilli flakes
- to taste Salt
- to taste Crushed black peppercorns
- 4 tablespoons Vegetable stock
- 2 tablespoons Soy sauce
- 1 tablespoon Green chilli sauce
- 3 tablespoons Cornstarch
- 1/2 tablespoon Sugar
- 1 tablespoon Refined flour (maida)
- 1 1/2 tablespoons Vinegar
Method
- Heat sufficient oil in a kadai.
- Combine cabbage, carrot, cauliflower, spring onion, half the celery, ¾ tablespoon ginger, 1 tablespoon garlic, half the green chillies, chilli flakes, salt and crushed peppercorns in a bowl, mix well and set aside.
- To prepare sauce, heat 1 tablespoon oil in a non-stick pan. Add remaining celery, remaining ginger and remaining green chillies and mix well.
- Add remaining garlic, mix and sauté for 30 seconds. Add 2 tablespoons vegetable stock, 1 tablespoon soy sauce, green chilli sauce and salt and mix well.
- Dissolve 1 tablespoon cornstarch in some water to make a smooth slurry. Add this to the pan and mix well.
- Add crushed peppercorns and sugar and mix well.
- Squeeze out the excess water from the prepared vegetable mixture and transfer into another bowl. Add remaining soy sauce, refined flour and remaining cornstarch and mix well.
- Divide the vegetable mixture into equal portions and shape them into balls.
- Deep-fry the vegetable balls in hot oil till cooked and crisp. Drain on absorbent paper.
- Add remaining vinegar and remaining spring onion with greens in the prepared sauce and mix. Add fried vegetable balls and mix well.
- Serve hot garnished with red bell pepper, yellow bell pepper and green capsicum juliennes.
Nutrition Info
Calories | 436 |
Carbohydrates | 80.4 |
Protein | 21.2 |
Fat | 3.1 |
Other Fiber | Fiber- 30.7gm |
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