Dal Gosht

Ingredients list for Dal Gosht

• 1/4 cup Split Bengal gram (chana dal) , soaked
• 1/4 cup Split black gram skinless (dhuli urad dal), soaked
• 500 grams Mutton, cut into 1 inch pieces on the bone
• 4 tablespoons Oil
• 3 medium Onions
• 1 teaspoon Cumin seeds
• 1/4 cup Fresh coriander leaves
• 20 Fresh mint leaves
• 1 tablespoon Ginger paste
• 1 tablespoon Garlic paste
• 1 tablespoon Coriander powder
• 1/4 teaspoon Turmeric powder
• 1 teaspoon Cumin powder
• 2 teaspoon Red chilli powder
• 5 Green chillies
• 1 teaspoon Crushed black peppercorns
• 1 medium Tomato, chopped
• to taste Salt
• 1 teaspoon Garam masala powder

Method

1. Heat oil in a pressure cooker. Slice 2 onions.
2. Add cumin seeds to the cooker and when they begin to change colour, add onions and sauté for 2 minutes.
3. Add mutton and sauté on high heat till well browned.
4. Chop coriander leaves and mint leaves.
5. Add ginger paste, garlic paste, coriander powder, turmeric powder, cumin powder, red chilli powder, green chillies, crushed black peppercorns and tomato to the cooker and sauté for 2-3 minutes.
6. Add chana dal and sabut urad and mix well.
7. Chop the remaining onion and add along with salt and garam masala powder.
8. Mix well and add 4 cups water.Add coriander leaves and mint leaves and mix.
9. Cover the cooker with the lid and cook under pressure till 5-6 whistles are given out.
10. Open the lid when the pressure reduces completely.
11. Transfer into a serving bowl and serve hot with phulkas or rotis.

Nutrition Info