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Dahi Wali Arbi

Boiled colocassia roots deep-fried and cooked in a spicy yogurt based gravy with basic Indian spices. Serve this with hot chapatis/rotis. This recipe is from FoodFood TV channel.

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Dahi Wali Arbi

Main IngredientsYogurt, Colocassia
CuisineIndian
CourseMain Course Vegetarian
Prep Time16-20 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients 

  • 1 cup yogurt
  • 250 grams colocassia
  • 4 tablespoons oil
  • 1 teaspoon gram flour (besan)
  • 1/2 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • Salt to taste
  • 1/2 teaspoon garlic paste
  • 1/2 teaspoon ginger paste
  • 1/4 teaspoon asafoetida
  • 3 dried red chillies, broken
  • 1/4 teaspoon carom seeds (ajwain)
  • 1/2 teaspoon garam masala powder
  • 1/4 teaspoon dried mango powder
  • 2 tablespoons chopped fresh coriander leaves
  • 1 fresh red chilli

Method

  1. Pressure cook arbis till 2 whistles are given out. Cool slightly and peel. Grease a chopping board and knife, keep the arbis on the board and gently press with the knife.
  2. Heat 3 tbsps oil in a non stick pan, add the arbis, cover and cook on low heat, turning sides, till they turn golden brown and crisp all around.
  3. Whisk together yogurt, gram flour, red chilli powder, turmeric powder, salt, garlic paste and ginger paste in a bowl. Heat the remaining oil in a non stick kadai.
  4. Add asafoetida, red chillies and carom seeds and sauté till fragrant. Add yogurt mixture and cook, stirring continuously, till the mixture thickens. Add dried mango powder, arbis and mix. Add half the coriander leaves and mix.
  5. Transfer into a serving bowl. Garnish with remaining coriander leaves and red chilli and serve hot.

Nutrition Info

Calories932
Carbohydrates60.2
Protein15.2
Fat70.2
Other Fiberpotassium-1700mg
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