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Boondi Ki Sabzi

A delightful combination of crisp boondi and an onion. Boondi tempered with mild spices and cooked till soft. This recipe has featured on the show Khanakhazana.

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Main IngredientsUnsalted boondi, Tomatoes
CuisineIndian
CourseMain Course Vegetarian
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients 

  • 200 grams unsalted boondi
  • 2 tablespoons oil
  • 1/2 teaspoon cumin seeds
  • 2 medium onions, sliced
  • 1/2 inch ginger piece, chopped
  • 5-6 garlic cloves, chopped
  • 1/2 teaspoon turmeric powder
  • 2 teaspoons coriander powder
  • 1 teaspoon cumin powder
  • 1 1/2 teaspoons red chilli powder
  • 3 medium tomatoes, grated
  • Salt to taste
  • 1/2 teaspoons garam masala powder
  • 2 tablespoons chopped fresh coriander leaves 
  • 2 spring onion greens stalks, sliced

Method

  1. Heat oil in pan and add cumin seeds. When they begin to change colour add sliced onions and sauté.Soak boondi in sufficient water.
  2. Add chopped ginger, garlic and sauté for a minute. Add turmeric powder, coriander powder, cumin powder, red chilli powder and stir. Add grated tomatoes and continue to sauté for a few minutes.
  3. Drain the water from boondi.Cook the masala on high heat. Add salt, garam masala powder, chopped coriander leaves and boondi.
  4. Mix and cook on high heat for a minute.
  5. Garnish with sliced spring onion greens and serve hot.

Nutrition Info

Calories328.25
Carbohydrates26.325
Protein6.925
Fat21.7
Other Fiber1.7
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