Bajra Rice and Moong Sprout Cheela Recipe - Cheela made with ground bajra, moong sprouts and rice flour.

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Main Ingredients : Bajra ( बाजरा ) , Rice flour ( चावल का आटा )

Cuisine : Indian,,,,

Course : Snacks and Starters

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For more recipes related to Bajra Rice and Moong Sprout Cheela checkout Bajre Ka Khichda , Bajra Idli , Bajra Dosa , Bajra Methi ki Poori . You can also find more Snacks and Starters recipes like Saffron Rice Balls, Fried Bangda, Chicken With Orange And Figs, Barbecue Chicken Melt. Or try out these recipes from Indian,,,, Cuisine like Fried Idli, Tilwale Palak Aloo, Rattalu Sabudane ki Tikkiyan, Peach slush.

Bajra Rice and Moong Sprout Cheela Recipe Card

You can’t eat breakfast at night or dinner in the afternoon – but snacks? that you can eat anytime of the day! Along with tea, after school or at a birthday party – snacks are every foodie’s ultimate favourite. Healthy snacking is the best way to satisfy your munchies without the worry of to many added calories.

Prep Time : 6-10 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Ingredients for Bajra Rice and Moong Sprout Cheela

  • Bajra soaked1 cup

  • Rice flour 2 tablespoons

  • Moong sprouts 1/2 cup

  • Green chillies finely chopped2-3

  • Asafoetida 1/2 teaspoon

  • Ginger cut into juliennes1 inch

  • Coriander powder 1 teaspoon

  • Turmeric powder 1/2 teaspoon

  • Yogurt 2 tablespoons

  • Gram flour (besan) 3 tablespoons

  • Salt to taste

  • Oil for drizzl as required


Step 1

Grind together pearl millet, moong sprouts, green chillies, asafoetida, ginger, coriander powder, turmeric powder and yogurt to make a fine mixture. Transfer the mixture in a bowl.

Step 2

Heat a non-stick tawa.

Step 3

Add gram flour, rice flour, salt and some water to the ground mixture and mix well to make a smooth batter.

Step 4

Put some oil on the hot tawa and wipe with a tissue. Pour a ladleful of prepared batter and spread to make a thin disc. Drizzle some oil on the edges and roast the disc from both sides till golden.

Step 5

Fold and serve hot.

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.