Meen Kari

Ingredients list for Meen Kari

• 2 King Fish cut into 1 inch pieces
• 2 tablespoons Curry Leaves
• 1 teaspoon Cumin seeds
• 2-3 cloves Garlic crushed
• 1 Onion chopped
• 8-10 Curry leaves
• 1/2 teaspoon Turmeric powder
• 1 teaspoon Red chilli powder
• 1 teaspoon Coriander powder
• to taste Salt
• 2 teaspoon Malt vinegar
• For masala
• 1/2 Coconut scraped
• 1 Onion
• 1 inch piece Ginger
• 1-2 Green chillies
• 1 small bunch Fresh coriander leaves

Method

1. Grind all the masala ingredients to a smooth paste and set aside.
2. Heat oil in a pan and add cumin seeds.
3. When they begin to change colour, add garlic and sauté for a couple of minutes.
4. Add onion and sauté until golden brown.
5. Add curry leaves, turmeric powder, red chilli powder, coriander powder and salt.
6. Sauté for a minute and add the ground paste.
7. Stir in one and half cups of water and bring it to a boil.
8. Add fish pieces and cook on medium heat for five to seven minutes or until the fish pieces are cooked.
9. Gently stir in malt vinegar and serve hot.

Nutrition Info