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Khatti Mithi Phalli
Main Ingredients | Tamarind pulp, Jaggery (gur) |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 6-10 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Sweet & Sour |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 teaspoon tamarind pulp
- 2 tablespoons grated daggery (gur)
- 1/2 cup drumsticks
- 2 tablespoons oil
- 1/2 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 2-3 dried red chillies
- 8-10 curry leaves
- 1 medium onion, finely chopped
- 1 tablespoon ginger-garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- Salt to taste
- 1 cup scraped fresh coconut
- 8-10 fresh coriander sprigs
Method
- Heat oil in a non-stick pan. Add mustard seeds, cumin seeds and dried red chillies and sauté till fragrant. Add curry leaves and onion, mix and sauté till onion turns golden.
- Add ginger-garlic paste and drumsticks and mix well.
- Add turmeric powder, chilli powder and salt, mix and cook for a minute. Add 1 cup water, mix and cook for 15-20 minutes.
- Add tamarind pulp, jaggery and coconut and mix well.
- Chop coriander sprigs, add to the pan and mix well.
- Serve hot garnished with red bell pepper curls and micro greens.
Nutrition Info
Calories | 987 |
Carbohydrates | 61.4 |
Protein | 8.5 |
Fat | 78.6 |
Other Fiber | Fiber- 19.8gm |
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