Ishtew - SK Khazana Kerala style vegetable stew which is generally served with appams This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 05 May 2020 in Recipes Course New Update Advertisment Main Ingredients Carrots, Potatoes Cuisine Indian,Kerala Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 26-30 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients list for Ishtew - SK Khazana 2 medium Carrots peeled and cut into diamonds 2 medium Potatoes peeled and cut into diamonds 8-10 Cauliflower florets 8-10 French beans cut into 1 inch pieces 2 tablespoons Coconut oil 1 Bay leaf 1 inch stick Cinnamon 2 Star anise 8-10 Curry leaves 3-4 Green chillies slit 1 large Onion finely chopped 1 teaspoon Ginger-garlic paste to taste Salt 1 cup Coconut milk 1/4 cup Green peas blanched 1/2 teaspoon Garam masala powder Method Heat coconut oil in a non-stick wok, add bay leaf, cinnamon stick, star anise, curry leaves and green chillies, mix and sauté till fragrant. Add onion, mix well and saute till translucent. Add ginger-garlic paste, mix and saute for 1 minute. Add carrots and potatoes and mix well. Cover and cook for 5-6 minutes. Add cauliflower, mix well and saute for 2 minutes. Add French beans and toss. Add salt and mix. Add coconut milk. Rinse the jar in which coconut milk was kept with ½ cup water and add to the wok. Mix well, cover and cook for 6-8 minutes. Add green peas and garam masala powder, mix well and cook for 3-4 minutes. Take the pan off the heat. Transfer the stew into a serving bowl and serve hot. #Bay leaf #Carrots #Cauliflower florets #Cinnamon #Coconut milk #Coconut oil #Curry leaves #French beans #Garam masala powder #Ginger-garlic paste #Green chillies #Green peas #Onion #Potatoes #Salt #Star anise Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article