Cabbage Jowar Muthias

Ingredients list for Cabbage Jowar Muthias

• 1 cup Cabbage grated
• 1 cup Jowar flour
• 1/4 cup Yogurt
• 2 tablespoons Fresh coriander leaves chopped
• 1/2 tablespoons Lemon juice
• 1 teaspoon Ginger-green chilli paste
• 1 teaspoon Garlic paste
• 1/2 teaspoon Turmeric powder
• 1/2 teaspoon Asafoetida
• 1 tablespoon Sugar
• to taste Salt
• 1 1/2 tablespoons Oil
• 1 teaspoon Cumin seeds
• 3-4 Curry leaves

Method

1. Heat sufficient water in a steamer.
2. Combine cabbage, sorghum flour, yogurt, one tablespoon coriander leaves, lemon juice, ginger-green chilli paste, garlic paste, turmeric powder, quarter teaspoon asafoetida, sugar and salt in a bowl. Mix and knead into a soft dough with one-fourth cup of water.
3. Divide dough into two equal portions and shape each portion into a five inch cylindrical roll.
4. Arrange both the rolls on a greased plate, place it in the steamer and steam for twenty to twenty-five minutes.
5. Remove from heat and cool. Once cooled, cut each roll into half inch thick slices.
6. Heat oil in a non-stick pan, add cumin seeds and let them change colour. Add remaining asafoetida and curry leaves and sauté for a few seconds.
7. Add muthias, mix well and cook on a medium heat for two to three minutes or till they turn light brown, tossing occasionally.
8. Garnish with remaining coriander leaves and serve hot with green chutney.

Nutrition Info