Advertisment

Gahat Ka Parantha

There is something comforting about food that comes straight from mountains, and this Parantha is exactly that kind of a recipe. So, if you love discovering hidden regional gems ,be sure to make these whenever you’re craving something homely.

New Update
Main ingredientsHorse gram (gahat/kulith), Turmeric powder, Red chilli powder, Dried mango powder, Whole wheat flour, Oil, Coriander powder, Green chillies, Ginger, Garlic, Fresh coriander leaves, Ghee
CuisineHimachal Pradesh
CourseBreads
Prep time10-11 hours
Cook time40-45 minutes
Serve4
TasteSpicy
Level of cookingEasy
OthersVegetarian

Ingredients

Method

  1. Heat a pressure cooker, add horse gram, ½ teaspoon turmeric powder, ½ teaspoon red chilli powder, salt, ¼ teaspoon dried mango powder and 2 cups water. Cover the cooker with its lid and cook on medium heat till the pressure is released 3-4 times.
  2. Open the lid once the pressure settles completely.
  3. Take whole wheat flour in a bowl, add 2 tablespoons oil, salt and ¾ cup water and knead to a soft dough. Cover with a moist muslin cloth and set aside for 10-15 minutes.
  4. To make the stuffing, drain the water from horse gram, transfer it into a bowl and mash lightly with the back of a spoon.
  5. Add coriander powder, ½ teaspoon dried mango powder, ½ teaspoon turmeric powder, ½ teaspoon red chilli powder, green chillies, ginger, garlic and coriander leaves and mix well.
  6. Divide the dough and the stuffing into equal portions. Roll the dough into balls and shape each into a bowl, place a portion of the stuffing mixture in it, gather the edges and press to seal properly.
  7. Dust some whole wheat flour on the worktop and roll each stuffed ball into thick discs.
  8. Heat a non-stick tawa, place a parantha on it and cook on medium heat for 2 minutes. Flip, drizzle ghee and cook for 2 minutes more. Flip again, drizzle some more ghee and cook on high heat for 1 minute on each side.
  9. Transfer onto serving plate and serve hot with green chutney.
Advertisment