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Main Ingredients | Fresh fenugreek leaves (methi), Urad dal wadi |
Cuisine | Punjabi |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 2 bunches fresh fenugreek leaves (methi)
- 2 urad dal wadi
- 2 tablespoons oil
- 2 one inch ginger pieces
- 15-20 garlic cloves
- 1 teaspoon cumin seeds
- 2-3 green chillies
- 2 medium onions
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon red chilli powder
- 1/2 teaspoon amchur powder
- 1 teaspoon coriander powder
- Salt to taste
- Garam masala powder to taste
Method
- Heat oil in a kadai.
- Finely chop ginger and garlic. Add cumin seeds, ginger and garlic to the hot oil and sauté. Finely chop green chillies and add. Sauté on high heat till garlic turns light brown.
- Finely chop onions, add to the pan and mix. When the onions are lightly browned, add fenugreek leaves and sauté. Cook on low heat.
- Add turmeric powder, red chilli powder, dried mango powder, coriander powder and salt and mix.
- Break wadiyaan into small pieces and add to the pan. Add garam masala powder and mix.
- Serve hot.
Nutrition Info
Calories | 561.25 |
Carbohydrates | 57.15 |
Protein | 23.92 |
Fat | 26.22 |
Other Fiber | 0.91 |
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