Sukhi Metho Wadiyaan Urad dal wadiyaaan cooked with fresh fenugreek leaves. This recipe is from FoodFood TV channel By Sanjeev Kapoor 06 Aug 2015 in Recipes Course New Update Main Ingredients Fresh fenugreek leaves (methi), Urad dal wadi Cuisine Punjabi Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 11-15 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients list for Sukhi Metho Wadiyaan 2 bunches Fresh fenugreek leaves (methi) 2 Urad dal wadi 2 tablespoons Oil 2 one inch pieces Ginger 15-20 Cloves 1 teaspoon Cumin seeds 2-3 Green chillies 2 medium Onions 1/4 teaspoon Turmeric powder 1/2 teaspoon Red chilli powder 1/2 teaspoon Amchur powder 1 teaspoon Coriander powder to taste Salt to taste Garam masala powder Method Heat oil in a kadai. Finely chop ginger and garlic. Add cumin seeds, ginger and garlic to the hot oil and sauté. Finely chop green chillies and add. Sauté on high heat till garlic turns light brown. Finely chop onions, add to the pan and mix. When the onions are lightly browned, add fenugreek leaves and sauté. Cook on low heat. Add turmeric powder, red chilli powder, dried mango powder, coriander powder and salt and mix. Break wadiyaan into small pieces and add to the pan. Add garam masala powder and mix. Serve hot. Nutrition Info Calories 561.25 Carbohydrates 57.15 Protein 23.92 Fat 26.22 Other Fiber 0.91 #Amchur powder #Cloves #Coriander powder #Cumin seeds #Fresh fenugreek leaves (methi) #Garam masala powder #Ginger #Green chillies #Oil #Onions #Salt #Turmeric powder #Urad dal wadi Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article