New Update
/sanjeev-kapoor/media/post_banners/ee31dc2e89c1cac456d7b0392ad546d381c378dc8751c9bd801ef14a11d7e876.jpg)
Methi Tamatar ki Sabzi
Main Ingredients | Fenugreek leaves (methi), Tomatoes |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 20-25 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 Large bunch fenugreek leaves (methi) , cleaned
- 2-3 medium tomatoes , finely chopped
- 2 tbsps mustard oil + for drizzling
- 1/2 teaspoon asafoetida
- 1 teaspoon cumin seeds
- 1 tablespoon chopped ginger
- 1 tablespoon chopped garlic
- 2-3 green chillies , finely chopped
- 2 medium onions , finely chopped
- 1 tablespoon coriander powder
- 1 teaspoon red chilli powder
- 1/2 teaspoon turmeric powder
- Salt to taste
- Readymade missi roti dough as required
- Whole wheat flour (atta) for dusting
- 1 tablespoon lemon juice
- Fresh mint leaves to garnish
Method
- Heat kachchi ghani mustard oil in a metal kadai till it begins to smoke. Cool it slightly, add asafoetida, cumin seeds, ginger and garlic, mix and sauté for 2-3 minutes.
- Add green chillies and onions, mix and sauté till onions turn translucent. Add fenugreek leaves and mix well.
- Add coriander powder, red chilli powder, turmeric powder and salt, mix and sauté for 4-5 minutes.
- Add tomatoes, mash and cook till it turns soft and pulpy.
- Divide the dough into equal portions and roll out into medium size discs or rotis dusting with flour.
- Heat a non-stick tawa. Place the discs on it, one at a time, and roast till well browned and evenly cooked from both the sides. Keep them on a serving platter.
- Add lemon juice to the sabzi and mix well. Drizzle some mustard oil on top.
- Brush some mustard oil on the missi rotis
- Transfer sabzi into a serving bowl, garnish with mint leaves and serve hot with missi rotis.
Advertisment