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Red Pumpkin Shahi Paneer
Main Ingredients | Red pumpkin, Cottage cheese (paneer) |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 500 grams red pumpkin, peeled
- 200 grams cottage cheese (paneer)
- 1 1/2 tablespoons oil
- 2 bay leaves
- 5-6 green cardamoms
- 2 black cardamoms
- 1 inch cinnamon stick
- 3-4 cloves
- 1 medium onion
- 1 tablespoon garlic paste
- 1 tablespoon ginger paste
- 1 teaspoon red chilli powder
- 1 tablespoon coriander powder
- 1/4 teaspoon turmeric powder
- Salt to taste
- 2 tablespoons white butter
- 3 green chillies
- 1/2 cup fresh cream
- A few saffron strands
- A few fresh coriander leaves for garnishing
Method
- Heat oil in a non-stick pan, add bay leaves, green cardamoms, black cardamoms, cinnamon, cloves and sauté till fragrant.
- Cut onion into thin long strips, add to the pan and sauté till light golden. Add garlic paste and ginger paste and sauté for a minute.
- Cut red pumpkin into thin long pieces and add to the pan and saute for 2-3 minutes.
- Add 2 cups water and mix well. Cook for 3-4 minutes or till the pumpkin becomes soft.
- Add red chilli powder, coriander powder, turmeric powder, salt, mix well and sauté for 1 minute.
- Transfer the pumpkin mixture into a mixer jar and grind into a purée. Strain the purée into a bowl.
- Heat white butter in another non-stick pan. Cut green chillies diagonally and add to the pan.
- Add red pumpkin purée and cook for 5-7 minutes.
- Cut paneer into 1 inch cubes and add to the pan. Add fresh cream, saffron and mix well. Cook for 1-2 minutes.
- Transfer into a serving bowl. Garnish with coriander leaves and serve hot.
Nutrition Info
Calories | 1372 |
Carbohydrates | 39.7 |
Protein | 46.8 |
Fat | 114 |
Other Fiber | 18.7 gm |
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