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Main Ingredients | Pavs, Cauliflower |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 8 pavs
- 1 cup grated cauliflower
- 1 medium green capsicum, chopped
- ¼ cup green peas
- 3-4 medium potatoes, boiled and peeled
- 2 tablespoons pav bhaji masala + for sprinkling
- 4 tablespoons butter + for roasting
- 2 medium onions, chopped + to serve
- 1 tablespoon ginger paste
- 1 tablespoon garlic paste
- 4 medium tomatoes, chopped
- Salt to taste
- 1 tablespoon red chilli paste
- 1 tablespoon chopped fresh coriander leaves + for sprinkling
- Coriander sprig for garnish
- Lemon wedges to serve
Method
- Heat 3 tablespoons butter in a non-stick pan. Add onion, mix and sauté for a minute.
- Add ginger paste and garlic paste, mix and sauté well.
- Add tomatoes, mix and add salt, red chilli paste, mix and cook on low heat for 5-7 minutes.
- Add cauliflower, capsicum and green peas and mix well. Add pav bhaji masala and mix well. Reduce heat, add some water, cover and cook till vegetables are done.
- Mash potatoes and add along with chopped coriander. Mash well with a masher.
- Add some water, mix, cover and cook for 5-7 minutes.
- Slit pavs and apply butter on them.
- Heat 1 tablespoon butter on a non-stick tawa, sprinkle some chopped coriander and pav bhaji masala on it, place the pavs and roast them on both sides.
- Transfer the bhaji in a serving bowl and garnish with a coriander sprig. Place the bowl on a serving platter and serve immediately with roasted pavs, chopped onion and lemon wedges.
Nutrition Info
Calories | 1863 |
Carbohydrates | 280.8 |
Protein | 42.8 |
Fat | 63.4 |
Other Fiber | Fiber- 32.5gm |
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