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Main Ingredients | Mutton Mince, Basmati Rice |
Cuisine | Indian |
Course | Rice |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Meat Ball Pulao
- 250 grams Mutton Mince minced
- 1 1/2 cups Basmati Rice soaked in warm water for 10-15 minutes
- 1 teaspoon Red chilli powder
- 1/2 teaspoon Garam masala powder
- 1 teaspoon Coriander powder
- to taste Salt
- 1 tablespoon Ginger-garlic paste
- 1 tablespoon Ghee
- 2-3 Bay leaves
- 6-8 Green cardamoms
- 4-5 Black cardamoms
- 5-6 Black peppercorns
- 1 inch stick Cinnamon
- 4-5 Cloves
- 1 teaspoon Cumin seeds
- 2 medium Onions
- 1 cup Yogurt
- few for garnish Fresh mint leaves
Method
- Grind together mutton mince, red chilli powder, garam masala powder, coriander powder, salt and 1 tsp ginger-garlic paste.
- Heat ghee in a non stick handi. Add bay leaves, green cardamoms, black cardamoms, black peppercorns, cinnamon, cloves and cumin seeds and sauté till fragrant.
- Finely slice the onions and add and sauté till lightly coloured. Add the remaining ginger-garlic paste and sauté till 1 minute.
- Add yogurt and mix. Drain the rice and add to the masala.
- Add 3 cups of water and mix. Add salt and mix. Cover and cook.
- Apply ghee on your hands and shape the mince mixture into small balls and add to the rice.
- Stir lightly and cover and cook for 10-12 minutes.
- Keep stirring gently from time to time till both the rice and mince balls are cooked.
- Garnish with mint leaves and serve hot.
Nutrition Info
Calories | 1830 |
Carbohydrates | 264.3 |
Protein | 76.7 |
Fat | 59.9 |
Other Fiber | Vitamin B12- 6.5mcg |
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