Khatti Mithi Phalli

Drum sticks made with sweet and sour masalas. A simple drumstick preparation with basic Indian spices. This recipe is from FoodFood TV channel

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Khatti Mithi Phalli

Main Ingredients Tamarind pulp, Jaggery (gur)
Cuisine Indian
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 26-30 minutes
Serve 4
Taste Sweet & Sour
Level of Cooking Easy
Others Veg


  • 1 teaspoon tamarind pulp
  • 2 tablespoons grated daggery (gur) 
  • 1/2 cup drumsticks
  • 2 tablespoons oil
  • 1/2 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 2-3 dried red chillies
  • 8-10 curry leaves
  • 1 medium onion, finely chopped
  • 1 tablespoon ginger-garlic paste
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chilli powder
  • Salt to taste
  • 1 cup scraped fresh  coconut
  • 8-10 fresh coriander sprigs


  1. Heat oil in a non-stick pan. Add mustard seeds, cumin seeds and dried red chillies and sauté till fragrant. Add curry leaves and onion, mix and sauté till onion turns golden.
  2. Add ginger-garlic paste and drumsticks and mix well.
  3. Add turmeric powder, chilli powder and salt, mix and cook for a minute. Add 1 cup water, mix and cook for 15-20 minutes.
  4. Add tamarind pulp, jaggery and coconut and mix well.
  5. Chop coriander sprigs, add to the pan and mix well.
  6. Serve hot garnished with red bell pepper curls and micro greens.

Nutrition Info

Calories 987
Carbohydrates 61.4
Protein 8.5
Fat 78.6
Other Fiber Fiber- 19.8gm