Healthy Chiwda

Ingredients 

• ¾ cup puffed wheat
• 8-10 walnuts broken
• 12-15 almonds
• ¾ cup cornflakes
• 1 cup lotus seeds
• 1 cup puffed rice
• 1 tablespoon oil
• 1 teaspoon mustard seeds
• 7-8 curry leaves
• 2-3 green chillies slit
• 1 tablespoon fresh coriander leaves chopped
• ¼ teaspoon turmeric powder
• Salt to taste
• ½ teaspoon sugar

Method

1. Heat a deep non-stick pan, add walnuts and almonds and dry roast till lightly toasted. Transfer into a bowl.
2. In the same pan, lightly roast cornflakes for 2-3 minutes and transfer them into the same bowl. Similarly, lightly roast puffed wheat, makhana and puffed rice separately and put them into the same bowl.
3. Heat oil in a deep non-stick pan, add mustard seeds, curry leaves, green chillies, coriander leaves and turmeric powder and sauté on medium heat for 1 minute.
4. Add the roasted mixture, salt and sugar and mix well. Roast till all the ingredients are heated through and thoroughly mixed. Set aside to cool down to room temperature.
5. Serve or store in an airtight container.