Hare Moong Ki Khichdi With Palak

Ingredients list for Hare Moong Ki Khichdi With Palak

• 1 cup Whole green grams (sabut moong) , soaked for 1 hour
• 2 large bunches Spinach , shredded
• 2 cups Rice , soaked
• 5 tablespoons Ghee
• 4-5 Cloves
• 1 teaspoon Cumin seeds
• 1/4 teaspoon Turmeric powder
• to taste Salt
• 1 cup Moong sprouts
• 4 Green chillies
• 4 cups Buttermilk
• 4 cloves Garlic , finely chopped
• 1 tablespoon Ginger , finely chopped

Method

1. Heat 1 teaspoon ghee in a pressure cooker.
2. Add cloves and cumin seeds and let seeds crackle.
3. Add whole gram, rice, turmeric powder, salt and spinach.
4. Mix well and cook for 3-4 minutes.
5. Add moong sprouts and 3 tablespoons ghee. Slit green chillies and add, mix well.
6. Add buttermilk, stir to mix, cover and pressure cook on high heat for 2 whistles.
7. Lower heat and cook further for 2 whistles.
8. Switch off heat, remove lid and mix well.
9. Heat 2 tablespoons ghee in a non-stick pan.
10. Add garlic and ginger and sauté till garlic is well browned.
11. Add this to cooked khichdi and mix well. Serve hot.

Nutrition Info