Green Peas and Capsicum Stir Fry

Ingredients 

• 1 1/2 cups fresh green peas
• 2 large green capsicums
• 2 tablespoons mustard oil
• 1/4 teaspoon asafoetida
• 1 teaspoon cumin seeds
• 1 tablespoon finely chopped ginger 
• 2 green chillies, finely chopped
• A pinch of turmeric powder
• 1 tablespoon coriander powder
• 1/2 teaspoon red chilli powder
• 1/2 teaspoon garam masala powder
• 1 teaspoon dried mango powder (amchur)
• Salt to taste
• 2 tablespoons finely chopped fresh coriander leaves 

For garnishing

• A fresh red chilli
• Thin strips of red capsicum
• Thin strips of ginger

Method

1. Finely chop green capsicum and set aside.
2. Heat oil in a non-stick pan, add asafoetida, cumin seeds, ginger and green chillies and sauté for half a minute.
3. Add green peas, turmeric powder, coriander powder, red chilli powder, garam masala powder, dried mango powder and salt and mix well.
4. Add green capsicum, mix and sauté for 3-4 minutes. Add 1 cup water and cook for 5-6 minutes till the gravy thickens.
5. Add coriander leaves and mix well.
6. Transfer into a serving bowl, garnish with a fresh red chilli and thin strips of red capsicum and ginger and serve hot.

Nutrition Info