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Main Ingredients | Green peas peels, Medium potatoes |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Green Peas Peel and Potato Bhaji
- 20-25 Green peas peels
- 2 Medium potatoes peeled
- 2 tablespoons Oil
- 1/2 teaspoon Cumin seeds
- 2 Medium onions sliced
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1 tablespoon Ginger-garlic paste
- 1 Medium tomato
- 1 teaspoon Coriander powder
- 1/2 teaspoon Red chilli powder
- 1/2 teaspoon Garam masala powder
- to garnish Ginger cut into thin strips
Method
- String the green pea peels and remove the thin skin from both sides. Further cut them into ½ inch pieces.
- Heat oil in a non-stick wok.
- Halve potatoes vertically, further cut each half vertically into 2 pieces and thinly slice horizontally.
- Add cumin seeds and onions to the wok, mix and saute for ½ minute. Add potatoes, salt and turmeric powder and mix and continue to saute for 1-2 minutes.
- Add ginger-garlic paste and mix well. Cover and cook till the potatoes are almost done.
- Chop tomato finely. Add green pea peels to the wok and mix. Add coriander powder, red chilli powder and garam masala powder, mix well and saute for 1-2 minutes.
- Add tomato and mix well. Cover and cook on low heat for 10 minutes.
- Transfer into a serving bowl, garnish with ginger strips and serve hot.
Nutrition Info
Calories | 637 |
Carbohydrates | 81.7 |
Protein | 10.1 |
Fat | 30.5 |
Other Fiber | 10.4 |
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