Gavar Aloo ki Sabzi

Ingredients 

• 250 grams cluster beans (gawar), stringed and cut into ½ inch pieces
• 2 medium potatoes, peeled and cut into ½ inch cubes
• 1 medium onion, chopped
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chilli powder
• 1/2 teaspoon cumin powder
• 2 tablespoons oil
• 1/2 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• A pinch of  asafoetida
• 1 teaspoon grated jaggery (gur) 
• Salt to taste
• 2 tablespoons scraped fresh coconut 

Method

1. Mix cluster beans, onion, turmeric powder, red chilli powder and cumin powder in a bowl.
2. Heat oil in a non-stick pan and add mustard seeds. Once they start to splutter, add cumin seeds and asafoetida.
3. When cumin seeds start to change colour, add cluster bean mixture-potatoes and mix well.Cover and cook for two to three minutes.
4. Add jaggery and salt, cover and cook till the beans are tender and the potatoes are cooked.
5. Transfer into a serving bowl and serve hot garnished with scraped coconut.

Nutrition Info